STEP 1 : TO BE CLEAR ABOUT THE CHANGE

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Current self

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• Lazy
• No book reading

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Future self

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• Active exercise
• Book reading
• Improve communication

STEP 2 : FOCUS ON PROCESS NOT FINAL RESULT

Habit tracker

STEP 3 : DOING EXTRA IS NOT MUCH HELPFUL, DOING CONTINUOUSLY BRING RESULTS

Goals Tracker

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"The secret to change is not in big actions, but in small habits done consistently.”

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